It's about pain relief. It's about you. It's about time.

5 Knee Pain Relief Tips For Older Men 

By Cocoon's Founder (And former Marine Corps Veteran turned Doctor of Physical Therapy), Dr. Jeremy Campbell

How to manage knee pain from sprains Or arthritis Naturally.

1. Weight Loss and Diet.
Losing those extra pounds help to reduce the long-term impact on your knees.

Experts urge people with OA of the knee to lose weight if they have overweight or obesity. A doctor or dietitian can help decide how much weight a person needs to lose. They can also help plan a suitable diet.

2. Get Active and Start Moving.
Exercise can delay the development of osteoarthritis (OA), one of the most common causes of knee pain.

The American College of Rheumatology (ACR) and the Arthritis Foundation (AF) urge people to exercise to manage OA of the knee. Walking, cycling, swimming, tai chi, and yoga may all be beneficial.

Exercise also strengthens the way the body supports the joints. Strengthening the leg muscles is especially beneficial for the knees.

3. Aromatherapy Preparation.
Applying an ointment containing lavender oil can have an effect of reducing pain, stiffness and discomfort while improving function in joints.

4. Heat and Cold.
Heat and cold can be effective in treating pain in the legs, and it has been recommended to ease joint pain that results from arthritis.

Heat relaxes muscles and improves lubrication, leading to a reduction in stiffness. Use a hot water bottle or a warm pad.

Ice, wrapped in a cloth, can reduce pain, inflammation, and swelling.

Some people may use heat to improve mobility in the morning and reduce swelling later in the day.

5. Rest, ice, compression, and elevation (RICE).

Rest, ice, compression, and elevation may help treat mild knee pain that results from a soft tissue injury, such as a sprain.

"I wish I had this after my accident. It would have made my recovery so much easier!" - Jeremy Campbell. PT, DPT & U.S. Military Veteran

Why A U.S. Military Veteran Turned Physical Therapist Says This Breakthrough Knee Sleeve Could Give You Stronger Healthier Knees!

The whole idea behind COCOON is less aching, more moving. You shouldn't have to spend countless hours on the sofa waiting for the pain to go away - especially if you are 40s, 50s, 60s and beyond.


You should be able to get back to active living pain free and simplify your pain relief routine, paring down to just a sleeve that brings out your best. That's why COCOON's founder, Dr. Jeremy Campbell, originally created Knee Flex Pro. This easy to wear, hot and cold compression sleeve was designed to simplify, getting you up and moving.


COCOON is the sound of revolution in pain relief. Whereas other orthopaedic supplies companies are adding products, we are taking them away. And we are not the only ones who think moving freely is amazing.

Hi, My Name is Jeremy Campbell, I am a doctor of physical therapy and former Marine Corps Veteran and today I want to show you Why The Knee Flex Pro™ Is My Favorite Tool For Getting Patients Up And Moving Without Pain. I have dedicated my life into helping myself (and others) get up and moving without pain, so I created the original COCOON Knee Flex Pro.


Everyone knows that knee pain comes with the ultimate catch-22. On one hand you have to keep moving to keep your joint from getting stiff and sore…. But on the other hand, every time you move you’re in pain! It’s enough to drive you mad, but the truth is… Too Much Rest = More Knee Pain"

At COCOON, we say "less aching, more moving." Our Product is the Knee Flex Pro that is our favourite tool for getting patients up and moving without pain.

Available on our website, Cocoon Knee Flex Pro is compact, easy-to-wear and comfortable tubular sleeves that gently slide up your knee:

Knee Flex Pro - Calming Heat Comfort to loosen up stiff joints and boost blood flow;


Knee Flex Pro - Soothing Cool Relief to reduce swellings, combat inflammations, ease sore muscles;


Knee Flex Pro-Lavender Scented Hydropad for improves function, calmness and wellness. 


Knee Flex Pro - 360 All-Around Support for gentle compression that will not drop while you are moving.

Long before COCOON was founded, I served in the Marine Corps and had a very successful career — first as a Machine Gunner, and then as a Doctor of Physical Therapy.


I began my service in the Marine Corps in mid 1990s. Manning the machine gun turret on those big Humvee trucks you see in the movies, I was involved in a vehicle rollover accident during a routine training exercise - which later became the inspiration for COCOON Knee Flex Pro.


I underwent dozens of surgeries and didn't have full function in my legs. I was stiff everywhere, it hurt to move and I was forced to use assistive devices just to get up and go anywhere. Depression, anxiety, anger, frustration, and fear clouded my mind as I worried about a life filled with pain. Then, after months of therapy, pain killers, and dozens of other treatments that just didn’t work - I finally said enough!


Instead of spending the rest of my days on pain killers and “managing” the pain, I decided I was going to learn everything I could about how to fix my body... and get back to who I was before the accident. 

Now I’ve Dedicated My Life To Helping Myself (And Others) Get Out Of Pain Naturally

I studied kinesiology at the University Of Illinois which taught me all about how the body works.


Next I got my doctorate in Physical Therapy from Northwestern University so I could learn how to fix it!


Today I’m a certified Doctor of Physical Therapy, licensed in the state of Illinois. 


And I’m a Certified Therapeutic Pain Specialist, as well as certified Strength and Conditioning Specialist.

Now I’ve Dedicated My Life To Helping Myself (And Others) Get Out Of Pain Naturally

I studied kinesiology at the University Of Illinois which taught me all about how the body works.


Next I got my doctorate in Physical Therapy from Northwestern University so I could learn how to fix it!


Today I’m a certified Doctor of Physical Therapy, licensed in the state of Illinois. 


And I’m a Certified Therapeutic Pain Specialist, as well as certified Strength and Conditioning Specialist.

Now I’ve Dedicated My Life To Helping Myself (And Others) Get Out Of Pain Naturally

I studied kinesiology at the University Of Illinois which taught me all about how the body works.


Next I got my doctorate in Physical Therapy from Northwestern University so I could learn how to fix it!


Today I’m a certified Doctor of Physical Therapy, licensed in the state of Illinois. 


And I’m a Certified Therapeutic Pain Specialist, as well as certified Strength and Conditioning Specialist.

I used what I learned in school about the human body and how pain works. Plus the commitment and dedication I learned during my time in the military and turn that into a career that helped me get myself out of pain. Now I dedicate my time to helping my patients do the same, so they can get back to living life on their own terms. I am proud to say that I succeeded...and COCOON was born. Today, Knee Flex Pro is still my customer favourite, it keeps you moving freely.


What I love about it is that it completely takes pressure off your knee, without requiring you to lay on the couch all day. That makes it easier for you to get up and start walking. Which means those important fluids can deliver the nutrients to your knee joints so they can actually heal over time. But the Knee Flex Pro is not just another joint sleeve or wrap for your leg.

The "Hot and Cold Control" Secret That Soothes Painful, Swollen, Aching Knees In Minutes.

It Keeps You Moving WITHOUT  Pain.

  • Microwave for 30 seconds for calming heat therapy to loosen-up stiff joints and boost blood flow for fast relief.

  • Freeze for 2 hours for soothing cool therapy to reduce swellings and recover faster so you can return to your day.

  • Revolutionary all-around 360°  compression provide stable knee protection while giving ultimate flexibility for full range of motion.

  • Ergonomic design that gently compress, wraps around any knee and won’t slide off your leg. 

  • Full 90-Day No Hassle Returns

Knee Flex Pro™ Improves Blood Flow, Relieve Swelling, And Energize Tired, Achy Knees And Joints

  • You’ll notice a warm, massage like feeling while you’re walking or moving as the built in meniscus stimulators work their magic.

  • It gives you the options to microwave for calming heat therapy or freeze for soothing cold therapy to recover faster and sleep better so you can return to your favourite activities quicker.

  • And you’ll love how breathable the material is while being slim and discreet so it can easily be hidden under clothing.

How They Work

Knee Flex Pro™ are compression sleeves that use hot and cold control technology. With specialized 360° leak proof hydropad to wrap around and create compression on the muscles in the legs, arms, knees and ankles, the relief is almost instant. ​

Microwave the sleeve for 30 seconds for calming heat therapy, which ease stiff, achy joints and improves the blood circulation from the bottom of your knees up the top.


You can also freeze the sleeve for 2 hours for soothing cold therapy, which reduce swellings and combat inflammations so you can get back to your favourite sport faster.

If your legs or knees are even just a bit swollen, you owe it to yourself to try Knee Flex Pro.

In fact, they’re among the most popular pain relief tools I offer my clients…

I love that they’re natural and don’t require any weird exercises that patients never like to do.

Instead, what you’ll get is immediate relief from tired, achy, stiff knees. 

And you’ll be able to maintain healthy blood circulation throughout your legs and knees, which helps take pressure off your hips, feet and back.

Let Me Ask You...

Can you imagine what it would feel like to live without pain?


How would it feel to be able to get up and down stairs without having to yank yourself up with the railing?


What it would be like to not hear the bone-on-bone grind of your knees everytime you bent down to pick something up…


And how life would look if you could be active, healthy and pain free like you were in your 20’s and 30’s...

Pain Free Movement Is Our Promise Of The Knee Flex Pro And Over 23,000 People Have Already Seen Life Changing Results

I started feeling pain in my knees in my early 40’s. I work construction and I rely on my body to support my family. I can’t afford to take a day off. I needed two knee sleeves that was ready to work as hard as I do, so I bought the most robust sleeves I could find. The Cocoon Knee Flex Pro has totally transformed my workday. I went from always needing a break to working circles around the young bucks on the crew.


Andrew - Syracuse, NY

My knees were so bad, that I could barely walk up and down the stairs. My daughter saw this on a Facebook ad and bought a pair for me. After just one week, my knees have gained the strength to not only get me up and down the stairs, but also I’m walking with my girls again!


Mike - Saint Paul, MN

My old coworker’s knees were so bad he had to quit his passion of being a mechanic for 30+ years, and last I heard he works at the parts store up the road for almost minimum wage. He always told me I need to take better care of my knees. The day he quit I bought these sleeves. I’m so happy I started when I did because I don’t know what I’d do if I could no longer do what I love.


Doug - Villas, NJ

Very comfortable and fits really well. I like wearing mine when I jog and the difference it makes is really incredible and easy. A bonus thing is that others don’t even notice that I’m wearing this. Sleek design and lay flat to air dry!


Joshua - Lexington, KY

Guaranteed to fit any knee and relieve pain or your money back - no questions asked

The highly flexible, ultra soft and adaptable fabric fits both the largest and smallest knees guaranteed. 

90 DAY RISK FREE GUARANTEE:

If you are not 100% satisfied with the Knee Flex Pro™ and the service we offer - you are protected by our 90 day risk free guarantee on all purchases. Should you have any problem at all then email us at support@mycocoons.com for a fast response and no questions asked exchange or refund.

Pain Free Movement Is Our Promise Of The Knee Flex Pro™ And Over 23,000 People Have Already Seen Life Changing Results

Guaranteed to fit any knee and relieve pain or your money back - no questions asked

The highly flexible, ultra soft and adaptable fabric fits both the largest and smallest knees guaranteed. 

90 DAY RISK FREE GUARANTEE:

If you are not 100% satisfied with the Knee Flex Pro™ and the service we offer - you are protected by our 90 day risk free guarantee on all purchases. Should you have any problem at all then email us at support@mycocoons.com for a fast response and no questions asked exchange or refund.

Frequently Asked Questions

What sizes does Knee Flex Pro comes in?

These sleeves are available in 3 sizes - small, medium and large. Do use the size chart to select your size.

In 99% of cases the fit is perfect, but should you have any issue simply email us support@mycocoons.com

What kind of knee pain do they help with?

 The Knee Flex Pro™ Sleeves could help relieve signs and symptoms of tendonitis, bursitis, osteoarthritis, rheumatoid arthritis, or any other joint discomfort.


PS: You can even use them on your elbows, calves, thighs and ankles. Just make sure you got the right size for your intended body parts.

Are they comfortable to wear to sleep?

Absolutely, the Cocoons are made from ultra soft, breathable recycled performance fibre that is antibacterial and buttery smooth.


So you can wear them overnight and have your legs all freshen up the next morning!

Can they be worn all day or only during workouts?

Knee Flex Pro™ can be worn all day and during workouts, running and most other forms of exercise.


You can even wear them when you're out with your loved ones, grocery shopping and during sleep. 


Basically, you can live life on your own terms - pain free.

Do these slip off or slide around the knee while I'm moving?

No. The Cocoon is specially designed with a gripping pad entirely on the inside to hold the sleeve up regardless of how hard you move or exercise.

Can I wash them?

We recommend to simply lay flat and air dry them. Since the inside is made of breathable antibacterial gel that is odor-free and non-toxic.


Don’t put your Cocoons in the dryer. Love thy Cocoons. 

How long do I need to freeze them for?

Simply place your Knee Flex Pro in the bag that it comes, do not close the bag, with and freeze them for at least 2 hours and you’re all set to have your desired soothing cold therapy experience.


You can even keep them in the freezer for weeks, even months, and they will still remain flexible and ready for you when you need it the most.


*Remember, Do not close the bag.

How long do I need to microwave them for?

Simply heat your Knee Flex Pro in the microwave for 30 seconds and you’re all set to have your desired calming heat therapy experience.

How long is delivery?

Order Processing - Our fulfillment team tries to process orders as quickly as they can. Usually within 1-2 business days.


Shipping is FREE and TRACKED for orders above $50 USD.

Shipping within USA takes between 5-12 business days.

Shipping within UK and Canada takes between 5-14 business days.

Other countries take between 5-21 business days (depending on your local post services).


Express Shipping - We offer competitive Express Shipping for both domestic (contiguous states only) and international orders. Rates depend on the actual weight of the entire order.


Please be advised that express shipping isn’t available to PO box addresses.


“THEY ARRIVED & THEY ARE AWESOME!! Best post run recovery ever!”- Quinn G.

What if they don't work for me?

Yes! We offer a simple no-hassle returns and exchange process. Simply email us at  support@mycocoons.com and we'll ship a replacement or arrange a refund.


We’re so confident that these will be your favorite pain relief sleeve. If they are not, we will cheerfully refund your money back - no question asked.


“Never going back to ice packs! If you're thinking about buying it, just do it.” - Bryan B

All Cocoon Products are sustainably-made for environmentally conscious men.

At Cocoons, we care about making our products safe, easy and healthy for you—and our planet. That's why we use no extra packaging and made sure that all our products are sustainably made from recycled plastic bottles from the Ocean.

It's about pain relief. It's about you. It's about time.

Frequently Asked Questions

What sizes does Knee Flex Pro comes in?

These sleeves are available in 3 sizes - small, medium and large. Do use the size chart to select your size.

In 99% of cases the fit is perfect, but should you have any issue simply email us support@mycocoons.com

What kind of knee pain do they help with?

If you are suffering from tendonitis, bursitis, osteoarthritis, rheumatoid arthritis, or any other joint discomfort, then the Knee Flex Pro™ Sleeves could help. 


PS: You can even use them on your elbows, calves, thighs and ankles. Just make sure you got the right size for your intended body parts.

Are they comfortable to wear to sleep?

Absolutely, the Cocoons are made from ultra soft, breathable recycled performance fibre that is antibacterial and buttery smooth.


So you can wear them overnight and have your legs all freshen up the next morning!

Can they be worn all day or only during workouts?

Knee Flex Pro™ can be worn all day and during workouts, running and most other forms of exercise.


You can even wear them when you're out with your loved ones, grocery shopping and during sleep. 


Basically, you can live life on your own terms - pain free.

Do these slip off or slide around the knee while I'm moving?

No. The Cocoon is specially designed with a gripping pad entirely on the inside to hold the sleeve up regardless of how hard you move or exercise.

Can I wash them?

We recommend to simply lay flat and air dry them. Since the inside is made of breathable antibacterial gel that is odor-free and non-toxic.


Don’t put your Cocoons in the dryer. Love thy Cocoons. 

How long do I need to freeze them for?

Simply place your Knee Flex Pro in the bag that it comes, do not close the bag, with and freeze them for at least 2 hours and you’re all set to have your desired soothing cold therapy experience.


You can even keep them in the freezer for weeks, even months, and they will still remain flexible and ready for you when you need it the most.


*Remember, Do not close the bag.

How long do I need to microwave them for?

Simply heat your Knee Flex Pro in the microwave for 30 seconds and you’re all set to have your desired calming heat therapy experience.

How long is delivery?

Order Processing - Our fulfillment team tries to process orders as quickly as they can. Usually within 1-2 business days.


Shipping is FREE and TRACKED for orders above $50 USD.

Shipping within USA takes between 5-12 business days.

Shipping within UK and Canada takes between 5-14 business days.

Other countries take between 5-21 business days (depending on your local post services).


Express Shipping - We offer competitive Express Shipping for both domestic (contiguous states only) and international orders. Rates depend on the actual weight of the entire order.


Please be advised that express shipping isn’t available to PO box addresses.


“THEY ARRIVED & THEY ARE AWESOME!! Best post run recovery ever!”- Quinn G.

What if they don't work for me?

Yes! We offer a simple no-hassle returns and exchange process. Simply email us at  support@mycocoons.com and we'll ship a replacement or arrange a refund.


We’re so confident that these will be your favorite pain relief sleeve. If they are not, we will cheerfully refund your money back - no question asked.


“Never going back to ice packs! If you're thinking about buying it, just do it.” - Bryan B