It's about recovery. It's about you. It's about time.

5 Knee Pain Remedies You Can Try Today at Home

How to effectively manage knee pain whether from sprains or arthritis without needing medical help.


  1. How to effectively manage knee pain whether from sprains or arthritis without needing medical help.
  2. Lose weight. Excessive body weight puts pressure on the knees. Start small, remember small changes make a big difference.
  3. Consider using a walking aid. This takes pressure off your knees and helps stabilize your posture.
  4. Consider heat/cold therapy
  5. Temperature therapy can be very effective when managing joint pain. Use hot or cold therapy on the affected areas to manage the pain.
  6. Ginger can help.
  7. Ginger has been known to reduce post workout muscle pain by up to 25%.
  8. Rest. Take a break from your normal activities to reduce repetitive strain on your knee, give the injury time to heal and help prevent further damage.

Is there one person who hasn't created a mess on their sofa with an ice pack trying to ease knee pain after a morning run?

The whole idea behind COCOONS is helping you recover faster so that you can get back up and get more productive in life. At Cocoons, we believe that you shouldn't have to spend countless hours on the sofa waiting for knee pain to go away after your workout - especially if you are a busy professional who wants to get back to work.


Instead, you should be able to recover in minutes, and get back to your normal life routines. This was the motivation behind COCOONS. This durable and extremely comfortable post workout gear was created to replace all other knee pain remedies you have tried that always tend to not work and take too much time out of your hands.


COCOONS is the sound of revolution in fitness and recovery. Whereas other fitness companies are recommending pain killers and expensive remedies, we are taking them away.


While other fitness and wellness brands carry 'pain suppression' remedies, COCOONS Gear is the only company that wants to help you get a permanent and effective solution and we are not the only ones who think this is amazing.

"Really love em it's made it so much easier to ice. Pretty much use them everyday before and after training and it's made a big difference".

Sean P.

โ€œToday, Cocoons have been sold and distributed to over 13,272 people across 26 countriesโ€

Available on our website, Cocoons are compact, durable and most of all very comfortable sleeves that you just slide in your arms or knees for ultimate post workout comfort. The ability to freeze them to experience cold therapy or microwave them to experience heat therapy gives you the ultimate flexibility with recovery.

What doctors are saying about us:

I've got 4 of these! and have been pairing them up with my pneumatic recovery system to get the ultimate recovery process. I've been recommending them to my patients as well!


It's your turn to experience the Cocoons recovery experience - youโ€™ll love it!

Oh, one last thingโ€ฆ

At Cocoons, we care about reducing the carbon footprint.


We are voluntary guardians of the environment, and that is why we have made sure that all Cocoons are made from waste plastic material.


What does this mean for you? That with every purchase you are helping us take care of the environment, take care of mankind!

The Cocoon is a must-have accessory and a lifestyle necessity for any active outdoor enthusiast and fitness buff who wants to RECOVER faster from their workouts and PERFORM better in their lives!

Please note that results may vary from customer to customer. The testimonials from clients do not guarantee specific results.

The No-Fluff, 100% Guarantee

The Cocoons Gear Team are so confident they created the world's most effective post-workout and knee pain relief gear that they give every buyer a 100% refund if they do not like our gear. Apparently, they have sent ZERO refunds to date since they commercially launched earlier this year.


The deal is as straightforward and direct as they come; if you purchase a Cocoon and you do not like it, you get 100% REFUND.


Simply you have nothing to lose by trying out their gear!

[ Fantastic product, fantastic experience!

My elbow pain is gone just like that! ]

The Cocoon is a must-have accessory and a lifestyle necessity for any active outdoor enthusiast and fitness buff who wants to RECOVER faster from their workouts and PERFORM better in their lives!

Please note that results may vary from customer to customer. The testimonials from clients do not guarantee specific results.