Marathon Runner, 46, with a decade-old knee injury run laps around athletes half his age thanks to this groundbreaking home therapy

By Charlotte Roberts | January 08, 2022| 9:17 am EDT

This simple and convenient solution combines the best of both worlds in cold/heat therapy and compression therapy. Find out more in this article.

“You’re getting older. And with your history of ACL injury and knee surgeries, I’m afraid you won’t be able to run competitively anymore.”


That’s what Richard Fisher’s doctor told him after his fifth visit in 2 months for his severe knee pains back in 2008.

Years of running competitively and playing basketball recreationally had resulted in his ACL being torn multiple times over years which required surgery every time. This weakened his knees tremendously over the decades.


This resulted in chondromalacia patella, which is where the cartilage under his kneecap had broken down due to repetitive use, causing his knee and thigh bone to grind against each other whenever he made even the slightest movement.

His 20-year running career was over.

And it became more real day by day. Richard would relive those days of marathon competitions with his buddies through old videos and medals.

He went to countless physiotherapists, physicians and even traditional Chinese physicians to help him deal with the pain. But nothing worked. His doctor told him that it was due to the aging process, and that he had to live with it. And for 14 years, he believed it. He stopped running and working out, and often had trouble sleeping due to the pain.


That is, until one day Richard met his old running buddy for drinks. His friend introduced this groundbreaking new home therapy that helped his knee recovery tremendously. And at first, Richard was skeptical, but he decided he had nothing to lose.


And in just the first week, the pain in his knees was manageable for the first time in decades!


This home therapy combines the power of cold and heat therapy together with compression therapy in one effective solution—which is important for your recovery if you suffer from knee pain.

Do you suffer from these signs and symptoms of knee pain?

According to Mayo Clinic, knee problems aren’t something you should brush aside. If ignored, they could escalate to permanent damage and disability.

Signs of knee problems include:

  • Swelling of the knee
  • Stiffness and decrease in mobility in the knees
  • Inability or difficulty performing everyday activities
  • Creaks and pops in knee joints

Even a relatively minor injury in one knee could lead to a whole host of problems throughout your body [4] as your body works to compensate for it. Problems in one knee could lead to overcompensation in the other knee, spine, and hips—all of which are the supportive base for your entire body.

So what can you do about your knee problems now?

R.I.C.E Treatment for knee pain

It’s common knowledge that the best way to recover from a fresh injury is to rest, ice, compress, and elevate (aka R.I.C.E.). Physicians recommend using cold therapy for short-term pain relief. And alternate between heat therapy to boost recovery long term.

Many athletes and professionals worldwide use cold therapy daily to treat their aches and soreness—from Cristiano Ronaldo to Eddie Hall, Usain Bolt and Floyd Mayweather.


Ice and heat packs typically have to be manually strapped on either with a disposable bandage or tape. Not so convenient when you’re alone.


Also, having separate ice and heat packs means you need to tape on the ice pack, wait 10 minutes, unwrap everything, throw the tape away, then strap on the heat pack and tape it back on again. It’s simply too much work just to cycle through the entire routine.

Plus using frozen peas or ice packs means leaving a huge dripping wet mess. Imagine puddles of water everywhere you go. They create more problems than they solve.


You need a better way to apply cold therapy and compress painful joints and muscles.

How Cocoon is transforming the way we treat knee pain

A recovery-tech company from Singapore, Cocoons, has developed a groundbreaking new recovery solution.


Introducing: The Cocoon, a 360° Hot/Cold Compression sleeve.

The Cocoon uses a specially-formulated Hydrogel that is non-toxic, chemical-free—and can retain its temperatures as per the doctor-recommended 10 minutes to provide effective pain relief from the comfort of your own home.

How to use Cocoon for cold therapy

Simply leave the Cocoon into the freezer for 2 hours then slip it on once it’s cold enough.


There is no ice or liquid which prevents leakage, mold, and a dripping wet mess. There are no straps involved and is designed to be easily slipped on so you don’t have to worry about having rolls of bandages to secure and compress it.


The Cocoon wraparound design effectively delivers 360 degrees of cold therapy around the entire joint, providing complete and instant relief to joint and muscle pain.

How to use Cocoon for Heat therapy

Pop the Cocoon into a microwave for 20 seconds and wear it on your joints for heat therapy. Heat nourishes chronic aches by boosting blood flow for faster natural recovery.


The Cocoon is completely transforming how knee pain patients treat ACL/MCL injuries, osteoarthritis, chondromalacia patella, tendonitis, rheumatoid joint inflammation, bursitis, and other knee conditions.

Today, people like Richard Fisher are regaining their “second youth”.

While Richard is no longer running competitively, he takes part in local marathons where he routinely beats runners half his age. And the best part is, he doesn’t feel any pain the next day.


Once he’s home after a day of running, he simply goes to the freezer, grabs his Cocoons, and slips them on. Ten minutes later, it’s heat therapy on the same spot—making his knees feel refreshed and recharged again. He even wore the sleeves to sleep to have his legs renewed for the next day.

What are users of Cocoon saying

The Cocoon is also used by professional athletes, from MMA Champions to elite marathon runners and even regular people who want to treat their joint pain. Here’s what they have to say:

“I really love my new Cocoons! I love how easy and convenient it is to use as an ice or heat pack. I also think that the material used for the sleeve is better than anything else that’s on the market. I mainly use my Cocoons for my knees and notice that it really helps with my recovery!”


Juncal Garcia, Triathlon 2021 The Arctic Triple Finisher

“The Cocoon has been perfect for helping cool my aching muscles after training vigorously, the material is soft and stretchy and can cover any area.”


Igor Anic, Professional Handball Player

“Managing injuries and recovery are very important for me. The Cocoon is unique in its cooling and heating abilities"


Rachelle A., Professional Runner

  • Free shipping straight to your doorstep. No retail markup.
  • Free exchanges and returns for 90 days.
  • 100% refund on all purchases
  • Dedicated fast response time customer care support

Order Now and Receive a Special Discount!

Cocoon, the makers of Cocoon Recovery Sleeve™ , have agreed to offer Cocoon Recovery Sleeve™ at a special discount price to new customers.

If you order now, you’ll receive a discount of up to 44%! That’s the lowest price that Cocoon Recovery Sleeve™ has ever been offered for!

If you suffer from chronic knee pain, neuropathy, plantar fasciitis or bad blood circulation, Cocoon Recovery Sleeve™ might be the best investment you’ll ever make! Get yours today and say GOODBYE to sore knees, swollen joints!

Here's a valuable tip: Cocoon Recovery Sleeve™ is a great gift for someone suffering from neuropathy, plantar fasciitis or bad blood circulation.


Sources


https://my.clevelandclinic.org/health/diseases/15607-knee-pain-chondromalacia-patella

https://www.mayoclinic.org/diseases-conditions/knee-pain/symptoms-causes/syc-20350849

https://www.medicalnewstoday.com/articles/310641#early-signs-and-symptoms

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4647146/

© 2022 My Total Body Health - Privacy