If you are one of the many runners who have suffered from an overuse injury, then this article is for you. We’ll cover how to treat your injuries and what to do if they don’t heal as quickly as expected. You can also learn about some common causes of running injuries and how to prevent them in the future.
It’s important that you understand why your body hurts so that you can make it better again. This guide will help get rid of those nagging pains once and for all!