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by Chai Kim
Runners know the importance of staying hydrated and well-nourished, but many may not be aware of the benefits of icing. Icing is said to be an esse...
Posted in
Cocoon Blog,
Cold Compression,
muscle building,
muscle injury,
muscle pain,
muscle recovery,
MyCocoons,
Runner,
Running,
Workout,
workout to build muscle
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by Chai Kim
Do you suffer from ITBS? If so, read on to learn all about this common condition and how the Knee Flex Pro can help.
Posted in
Athlete,
Cocoon Blog,
Cold Compression,
Fitness,
Gym,
muscle building,
muscle injury,
muscle pain,
muscle recovery,
MyCocoons,
Runner,
Running,
Workout
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