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Sweating Truth of "Alyssa Lombardi"
Alyssa Lombardi is a Certified Running Coach, Certified Personal Trainer, and a Clinical Exercise Physiologist. She has been involved in sports all her life and has been at every...
Sweating Truth of "Alyssa Lombardi"
Alyssa Lombardi is a Certified Running Coach, Certified Personal Trainer, and a Clinical Exercise Physiologist. She has been involved in sports all her life and has been at every...
Fitness Life Coaching of "Jenny Blake"
Jenny Blake "the Nutritionist” helps ladies who work out build muscle and decrease body fat. She does a mix between Crossfit and BodyBuilding training. She's a nationally qualifying bikini...
Fitness Life Coaching of "Jenny Blake"
Jenny Blake "the Nutritionist” helps ladies who work out build muscle and decrease body fat. She does a mix between Crossfit and BodyBuilding training. She's a nationally qualifying bikini...
5 Tips for a Successful Recovery From Running I...
Have you ever been injured and been unable to run? Maybe it was a sprained ankle, or maybe your knee started to ache after every run. Either way, it’s frustrating...
5 Tips for a Successful Recovery From Running I...
Have you ever been injured and been unable to run? Maybe it was a sprained ankle, or maybe your knee started to ache after every run. Either way, it’s frustrating...
Fitness for Everyday of "Sarah Bainwohl"
Sarah Bainwohl is a spin instructor at a studio called Hustl and Flow. She is obsessed with her job there (in a good way!). Instructing changed her life. When she was...
Fitness for Everyday of "Sarah Bainwohl"
Sarah Bainwohl is a spin instructor at a studio called Hustl and Flow. She is obsessed with her job there (in a good way!). Instructing changed her life. When she was...
Battle for Shape of "Tara Fredericks"
Tara Fredericks have never played sports. Growing up, she was the kid who used every excuse NOT to play sports. But now, she works out usually 6 days a...
Battle for Shape of "Tara Fredericks"
Tara Fredericks have never played sports. Growing up, she was the kid who used every excuse NOT to play sports. But now, she works out usually 6 days a...
Fit and Fab Zone of "Maya Budanok"
Maya Budanok is engaged in athletics and specializes in the all-around. She's been doing sports for 13 years. At an early age, she came to athletics on her own,...
Fit and Fab Zone of "Maya Budanok"
Maya Budanok is engaged in athletics and specializes in the all-around. She's been doing sports for 13 years. At an early age, she came to athletics on her own,...
